Wednesday, May 1, 2024

Argan Oil: Health benefits, medicinal & cosmetic use

argan oil benefits for hair

Because argan oil is so rich in beneficial nutrients—such as vitamin E, fatty acids, squalene, and antioxidants—it has a slew of hair and skin benefits. Here, experts explain what argan oil is, how to maximize both its hair and skin benefits in your beauty routine, and what to look for when you are ready to shop. While it has been shown to moisturize the hair and skin of those who take it orally, the most common way to incorporate argan oil into your routine is to apply it directly to your hair (via Healthline).

Benefits of Argan Oil for Hair Growth

A low-quality oil will not give you the same argan oil benefits because it doesn’t have the same concentration of nutrients. If you have dandruff or dry scalp, do an overnight treatment twice per week until the dandruff is gone. After cleansing your skin with an all-natural cleanser, pour a single drop into your palm to warm. Today, it’s used by men and women who are seeking an effective, all-natural moisturizer for skin and hair.

Does Argan Oil Help Protect Against Hair Loss?

Also, look for options that use gentle surfactants rather than sulfates to cleanse the hair to TK. Some gentle options include apple cider vinegar and sodium cocoyl isethionate, according to experts in our guide to clarifying shampoos. Every Saturday morning, my mom would sit us down to oil our scalps with a special blend of coconut oil, amla oil, almond oil, and castor oil.

Why Argan Oil Is Considered “The Liquid Gold” of Hair Care

While some hair oils can stimulate hair growth, like rosemary oil, for example, the data on argan oil doing the same just isn't present quite yet. Chambers-Harris notes that argan oil can even be able to ease dandruff for many. "Argan oil has anti-inflammatory properties, which can help decrease dry scalp," she explains.

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Studies show that the use of argan oil improves the skin’s ability to hold water and maintain hydration. This makes argan oil especially useful for hydrating skin in the winter when the air is cold and dry. Commercial hair treatments and styling tools can contribute to dry hair. Swimming in chlorinated pools, spending extended periods of time in the sun and wind, and overwashing are some other reasons hair may become dry and brittle. Pure argan oil is an excellent solution for treating dandruff inducing oxidative stress.

Inside Dr. Axe

The majority of the fat content of argan oil comes from oleic and linoleic acid (1). Currently, there is no clinical evidence that argan oil can stimulate hair growth. If you have dry, cracking skin on your feet or heels, try using argan oil to hydrate and repair the skin. Simply rub two drops into your feet, paying special attention to the problem areas.

argan oil benefits for hair

However, if your acne is caused by hormones, argan oil will not likely provide significant relief. Some human studies show argan oil — both ingested and administered directly — to be effective for increasing skin elasticity and hydration in postmenopausal women (17, 18). Argan oil has quickly become a popular ingredient for many skin care products. Additionally, some research indicates that argan oil can also be applied directly to your skin to reduce inflammation caused by injuries or infections (7).

Renewing + Argan Oil of Morocco Weightless Healing Dry Oil

Read on to learn how to apply argan oil to your hair as a leave-in conditioner, styling product, and hair mask to get shiny, silky, and healthy hair. Plus, using argan oil can help your other moisturizing products penetrate your hair follicles more effectively. "Argan oil contains oleic acid and linoleic acid, which are thought to be penetration enhancers, and help improve penetration of other ingredients into the hair and can also reduce inflammation," she says. All the well-known hydrating oils that are comparable to argan oil have the same functions in our hair and skin routines. But there are subtle differences to be aware of so you can choose the right ingredient for you.

Best hair oils for all hair types 2024, tried and tested - The Independent

Best hair oils for all hair types 2024, tried and tested.

Posted: Tue, 23 Jan 2024 08:00:00 GMT [source]

In a study published by the International Journal of Molecular Science, it states that argan oil can have anti-inflammatory effects on the skin1, which help repair the skin's barrier and improve wound healing. Women's Health recommends massaging the mask onto your scalp and through your hair before wrapping your hair in a towel. You may also need to wash your hair twice to ensure your hair isn't oily afterwards.

argan oil benefits for hair

This non-greasy oil makes for the perfect leave-in conditioner that makes your hair easier to style while repairing those pesky split ends. Argan oil can help get rid of stretch marks by improving the elasticity of the skin. Produced from the kernels of the argan tree (Argania spinosa L.), this plant oil is exclusive to Morocco, but historically argan oil use was not. People throughout the world have taken advantage of the many argan oil benefits to help treat skin infections, bug bites and skin rashes. Although 100 percent argan oil can be expensive, just a drop or two will nourish hair and skin throughout the day. Argan oil was (and still is) commonly used for wound treatment and rash relief and to nourish skin and hair.

While it comes from a tiny kernel, argan oil packs a punch with what it can do for you.“The fatty acids in it, like linoleic and oleic acids, are very hydrating,” says Dr. Khetarpal. It also contains vitamin E and antioxidants that can prevent breakage and damage from free radicals. There’s a lot of misinformation on the internet, hair oiling can help "protect your hair from damage, improve the look of split ends, and prevent breakage," she says. "It’s especially useful if your hair has been stripped by washing and styling products."

A weekly massage with argan oil not only feels good, but it also does good by combating inflammation, increasing cellular turnover, and soothing the scalp, says Hill. Start your massage at the nape of the neck, and with both hands, work your fingers up your head until you reach the crown. Then, move from the base of your ears to the top of your head on both sides.

Use argan oil as a styling product to smooth your hair and tone down frizz. The medium-chain fatty acids in argan oil have a protective effect that can help prevent damage from washing and styling. Argan oil is full of fatty acids and powerful antioxidants, such as vitamin E, that have been shown to have benefits for your scalp and hair. Unlike other bars on our list, this bar is meant for both your hair and body. “At first, I didn’t love the smell right out of the box, but once you lather the bar up, it’s much more subtle and clean,” says NBC Select editor Cory Fernandez.

By reducing breakage and split ends and keeping your scalp healthy, argan oil may help prevent hair loss for thicker, fuller hair. The powerful antioxidants and nourishing fatty acids in argan oil help keep your hair moisturized and protects against styling damage and damage caused by free radicals. Similarly, if you have dandruff, avoid oiling your scalp, says Reavey. “Malassezia, the bacteria that causes dandruff, feeds on the oils secreted by your scalp," she says. "Adding more oil to your scalp increases the chance of an inflammatory response.” Um, no thanks! For Hair Growth - For hair growth, a mask made of different types of oils can help. Keep this mask on for one and a half to two hours, and then wash it off.

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